Virtual Chair Yoga

Tuesday, December 1, 2020
12:00 PM - 12:30 PM (CT)
Online/Virtual Event
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A sore back, stiff neck, and tight hips and shoulders from sitting at a desk or a hard physical job are common in the work force. Join for virtual office/chair yoga and move with our instructor through poses to help you move through your day. 

Sponsored by University Recreation and the Campus Wellness Committee.

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